hit like a girl
BoxFit is a great way to hone those athletic skills while pushing your body & having fun, all without having to take a punch. The sessions will last 1 hour & will focus on your upper body, abs, legs and stamina. BoxFit is a total body workout which guarantees fun and a great calorie burn. Not only will the fat drop off, it will aid in toning & will help muscle definition.
Firm, tone and lift that booty of yours with our one hour classes designed to work your glutes and lower body like never before. Build the behind of your dreams while having fun and burning calories in the process!
LEAN & MEAN
Our method of delivering high-intensity athletic training proves that elite conditioning is attainable to anyone. Workouts delivered by expert instructors are challenging and proven to burn calories, ignite your metabolism and spark your energy.
Develop a conscious calm mind while challenging your body. Master your Zen with one of our bootcamp yoga classes offer it all. Come join us under the sun at one of our early morning or sunset classes.